Our Wellness Program aims to help members achieve and maintain healthier lives with seminars and classes that are typically  free of charge.

To sign up, simply:

  • Verify eligibility by calling the Customer Service number on the back of your member ID card.
  • Register by contacting the provider of the seminar or class you are interested in.
  • Present your insurance card to the provider so you are not charged.

Benefits of Joining


Enjoy two free fitness related classes/seminars per year (such as yoga or spinning), as well as one free non fitness-related class/seminar per topic per plan year (such as nutrition or smoking cessation), with the exception of Maternal and Infant Health classes which are unlimited.  



Facing a health issue is certainly a challenge, but it’s not one you should have to deal with alone.


At BlueCross BlueShield of Western New York, we’re all about  empowering you with condition-specific information, so you can learn more about your illness and make decisions that improve your self-care and support your success in achieving a healthier lifestyle.


With this information, we also aim to foster a healthy and more informed partnership between you and your physicians.  


Just select one of the pages in this section to learn more about a particular condition.

To view information regarding our Preventive Services, click here. This includes a comprehensive list of covered services for both our Medicare and non-Medicare members. 


This organization does not advertise, market or promote products or services to patients or practitioners, involved in any of our disease management programs.

University Express

University Express Cover

Free classes for adults age 55+ on current events, history, science, the arts and more.

Spring 2017 Edition

Health and Wellness Tips

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Showing 1 - 3 (of 54)

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