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Experience a Whole New Way to Healthy Online!

Photo of athletic shoesNow when you sign-in or register with us, you can experience a whole new way to healthy when you click on “My Health.”

Use the online tools and features in My Health to:

  • Take a health assessment or wellness workshop
  • Develop wellness plans to track your progress
  • Create health logs for blood glucose, blood pressure, and cholesterol
  • Design meal plans and review healthy recipes
  • Plan exercise routines and view over 50 types of exercises and stretches
  • Use social networking to find others who aim to achieve similar goals

Everything you need to know is just a click away!

View demo