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Healthy is music to everyone’s ears

Download your copy of healthy changes everything


Our “Healthy Changes Everything” song — performed by Lance Diamond and Nikki Hicks — is heard regularly at community events, including Bills and Sabres games.


We hope you’ll download it, and enjoy it when you do healthy things like walking your dog, snacking on a carrot, or dancing.


Do one thing good for you. Small steps can make a big difference.


And soon you’ll see that healthy, does indeed, change everything.